Researchers say they found book readers live an average of two years longer than people who don't read at all.
The study's authors analyzed data from more than 3,500 people who were participating in a larger health study. They were all over the age of 50 and answered several questions about reading.
Researchers then divided the participants into three groups: those who didn't read any books, those who read books for up to three and a half hours a week and those who read books longer than that.
After controlling for certain factors such as gender, education level, income and race, the authors found those who read for up to three and a half hours per week were 17 percent less likely to die over 12 years of follow-up.
And those participants who reported reading more than that were 23 percent less likely to die.
Saturday, August 06, 2016
Another good reason to read...
...it may add to your longevity.